Described as the best new program for weight loss and abdominal muscle training, the Truth About Abs is one of the best abdominal-related eBooks in the world. With over 276,000 readers in 163 countries to date, it is ranked by online survey companies. It can not only help you lose weight, but sculpt your muscles, with particular focus on the abdominals.
Offering a variety of tips, without having to resort to any unnecessary dietary aids, such as pills or belts that may not work at all, the Truth About Abs focuses on unique workouts that burn fat and build muscle much faster than regular cardio exercises. Additionally, it lays down a number of guidelines for eating healthily, with regards to some foods that can often not be as healthy as they first appear. Finally, there is even a trial version that allows users to experiment with the initial steps of the program before purchasing the full package, allowing them to view some of the recipes and techniques that creator, Mike Geary, fully endorses.